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Abs & stomach

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Abs & stomach

Postby Huatulco » Mon Jul 19, 2010 11:37 pm

I have hard 6-pack abs but my belly still sticks out. I'm over 60
does anyone have any ideas how to flatten it? I :mrgreen: :mrgreen: 'm not overweight.

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Location: Tucson, Arizona USA

Re: Abs & stomach

Postby Haider » Fri Aug 27, 2010 11:48 am

Not sure if you're training your abs with weights if you are try working them without weights i.e. weighted crunches, machine crunches etc. as this will likely thicken the muscle (maybe)?
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